How many times have we heard about the importance of personal fulfillment? Or that it’s something trivial that’s only for other people? Personal fulfillment is something essential for each one of us. It is not…
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Yes, you are what you eat
“Let food be thy medicine” (Hippocrates) It’s no secret that the six regions of the world with the greatest life expectancies share an ancestral culture of healthy eating. According to biologist Antón Romaní (Executive MBA…
How to relax
Do you feel like you are always so busy? Stress has become a social phenomenon and it’s one of the biggest challenges that we face today. Our daily lives have become an endless to-do list…
Impact Volunteering for an Impacted Island
Learning how to create teams outside the classroom and in local communities. Puerto Rico is known globally as the star island of the Caribbean, our people and our music have made us famous. When I…
Changing habits – New Year New Me
Are you tired of setting goals and not achieving them? Are you struggling with your habits? It’s that time of the year when people get frustrated because they are not keeping their New Year’s resolutions….
The search for a LEAN candidate (II) – Joaquín Gregorio Bondía
– The Engagement Tool – Ringo Starr. The last member of the Fab Four, which became a fundamental part of Liverpool’s success. The candidate, who filled the position of Pete Best, was crucial to the…
Seven podcasts to make your commute bearable
Did you know that we spend around 3.5 years of our life commuting? It seems like a complete waste of time but what if we invested those precious minutes every day doing something else? Podcasts…
The search for a LEAN candidate – Joaquín Gregorio Bondía
“253 applicants for the current position … 186 registered candidates.” Perhaps it wouldn’t be upsetting for a candidate to see those numbers? With what hopes do you face a possible answer? And on the other…
Stop wasting time – 5 Productivity Techniques
Taking control of your time at work is essential, and choosing the right productivity method can make a great difference. Here are five productivity techniques to help you make the most of your workday: The…
4 tips from an IE alumni to inspire female entrepreneurship
According to recent studies, female entrepreneurship has seen its greatest increase in the last 20 years. However, women entrepreneurs and female founders are still a few compared to their male counterpart. In this context, what…